{"id":27884,"date":"2017-08-09T01:15:39","date_gmt":"2017-08-08T23:15:39","guid":{"rendered":"http:\/\/almowatna.news\/?p=27884"},"modified":"2017-08-09T01:15:39","modified_gmt":"2017-08-08T23:15:39","slug":"5-gestes-eviter-pour-proteger-ses-yeux","status":"publish","type":"post","link":"http:\/\/almowatna.news\/?p=27884","title":{"rendered":"5 gestes \u00e0 \u00e9viter pour prot\u00e9ger ses yeux"},"content":{"rendered":"<div id=\"node-article-full-group-entry\" class=\"collapsible entry speed-fast effect-none fieldgroup-effects-processed\">\n<div class=\"field-group-format-wrapper\">\n<div class=\"field field-name-field-texte field-type-text-long field-label-hidden\">\n<div class=\"field-items\">\n<div class=\"field-item even\">\n<p>&#8220;Fais attention \u00e0 tes yeux, tu n\u2019en as que deux&#8221;, disent les parents aux enfants qui lisent avec peu de lumi\u00e8re. Mais ils devraient \u00e9galement leur conseiller de ne jamais dormir avec leurs lentilles de contact, de ne pas oublier leurs lunettes de soleil, ni d\u2019oublier le rendez-vous annuel chez l\u2019ophtalmologue. Voici toutes les mauvaises habitudes \u00e0 \u00e9viter pour prot\u00e9ger les yeux\u00a0:<\/p>\n<h3>Les lentilles<\/h3>\n<p>N\u2019importe quel type de lentille de contact peut bloquer l\u2019oxyg\u00e8ne de la corn\u00e9e et entra\u00eener ainsi des infections ou des ulc\u00e8res. Pensez \u00e0 toujours les enlever quand vous allez vous coucher, sauf en cas de sieste rapide. Soyez vigilant aussi au niveau des produits\u00a0: v\u00e9rifiez que la date d\u2019expiration n\u2019a pas \u00e9t\u00e9 d\u00e9pass\u00e9e, et que vous suivez bien les instructions de s\u00e9curit\u00e9.<\/p>\n<h3>L\u2019ophtalmologue<\/h3>\n<p>Comme pour les dents, n\u2019oubliez pas de prendre rendez-vous une fois par an chez un sp\u00e9cialiste des yeux. Cet examen permet de rep\u00e9rer d\u2019\u00e9ventuels probl\u00e8mes de vue, ainsi que des maladies plus graves comme une tumeur, qu\u2019il est difficile de remarquer soi-m\u00eame.<\/p>\n<h3>Le maquillage<\/h3>\n<p>Utiliser le crayon pour marquer un trait au raz des cils, vers l\u2019int\u00e9rieur,\u00a0<a href=\"http:\/\/www.santemagazine.fr\/actualite-ne-vous-maquillez-pas-trop-pres-des-yeux-60219.html\" target=\"_self\">risque d\u2019ouvrir une br\u00e8che pour les bact\u00e9ries<\/a>\u00a0et de provoquer ainsi une infection. Par pr\u00e9caution, n\u2019utilisez le crayon que dans la partie ext\u00e9rieure des yeux. Autre geste important \u00e0 \u00e9viter\u00a0: dormir sans s\u2019\u00eatre d\u00e9maquill\u00e9e, ce qui augmente le risque d&#8217;irritation de la peau et d\u2019apparition des boutons.<\/p>\n<h3>Le collyre<\/h3>\n<p>En cas de s\u00e9cheresse oculaire, des gouttes peuvent aider \u00e0 r\u00e9duire les rougeurs et \u00e0 soulager les sympt\u00f4mes, mais attention \u00e0 ne pas en abuser. Utilis\u00e9es trop souvent et sur le long terme, elles peuvent rendre la situation encore plus grave, pr\u00e9vient le site\u00a0<a href=\"http:\/\/www.health.com\/eye-health\/eye-mistakes-video\/?xid=time%20\" target=\"_blank\" rel=\"noopener\">Health<\/a>. Si vos yeux secs vous d\u00e9rangent, consultez un m\u00e9decin.<\/p>\n<h3>Les lunettes de soleil<\/h3>\n<p>Oui, le soleil peut endommager les yeux m\u00eame l\u2019hiver. Gardez-en une paire avec vous toute l\u2019ann\u00e9e pour pr\u00e9venir les br\u00fblures de la corn\u00e9e, le cancer de la peau des paupi\u00e8res, les cataractes et la d\u00e9g\u00e9n\u00e9rescence maculaire. Privil\u00e9giez les mod\u00e8les qui bloquent 100% des rayons UVA et UVB.<\/p>\n<p>DEPLACE DE SANTE MAGAZINE<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Fais attention \u00e0 tes yeux, tu n\u2019en as que deux&#8221;, disent les parents aux enfants qui lisent avec peu de lumi\u00e8re. Mais ils devraient \u00e9galement leur conseiller de ne jamais dormir avec leurs lentilles de contact, de ne pas oublier leurs lunettes de soleil, ni d\u2019oublier le rendez-vous annuel chez l\u2019ophtalmologue. Voici toutes les mauvaises [&hellip;]<\/p>\n","protected":false},"author":48,"featured_media":27885,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13400],"tags":[15648,17474],"class_list":["post-27884","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-section-francaise","tag-sante","tag-yeux"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 gestes \u00e0 \u00e9viter pour prot\u00e9ger ses yeux | \u0627\u0644\u0645\u0648\u0627\u0637\u0646\u0629 \u0646\u064a\u0648\u0632<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/almowatna.news\/?p=27884\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 gestes \u00e0 \u00e9viter pour prot\u00e9ger ses yeux | \u0627\u0644\u0645\u0648\u0627\u0637\u0646\u0629 \u0646\u064a\u0648\u0632\" \/>\n<meta property=\"og:description\" content=\"&#8220;Fais attention \u00e0 tes yeux, tu n\u2019en as que deux&#8221;, disent les parents aux enfants qui lisent avec peu de lumi\u00e8re. 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